
NEW
At Ease Program
Special voice-guided breathing meditations, exercises and journaling work together to bring relief from anxiety and worry.
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Pure Relaxation CD
Learn to relax completely! This popular CD contains 3 powerful meditations, as well as a half hour of incredibly relaxing music.
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Online Meditation Course
4 week course guides you step by step to learn to meditate. Includes mp3 downloads, detailed instructions and email support.
Learn more about this amazing new course... |
Newly Added MP3s
Just released!

Meditation for Deep Rest Stress Relief and Peace MP3
Latest compilation from our popular podcast Learn more about this exceptional album |

Sleep Oasis MP3
In response to all the positive feedback on Pure Light, Richard has released a second collection of his wonderful relaxing music. Great for bedtime to induce a deep, sound sleep.
Learn more... |

Walking Meditation MP3
These walking meditations gently guide you to experience your body and your surroundings fully, letting go of the mind's preoccupation with naming, analyzing and evaluating what's going on. Letting go of thoughts about the past and future allows you to experience the present moment more fully.
Learn more... |